It’s a nasty kind of irony… that the worse I feel, the higher the probability that I won’t be able to handle calling in sick… and I can’t even convey how ridiculous it is, because not a soul on the other end would say anything bad about it. Or act in any way that would show that they didn’t like me taking days off. But the phone is one of my triggers and no matter how many times I make myself do it next time never gets easier. If anything it only gets worse. Probably because I have to make myself do it, but I don’t know how do you even get around that.

Every time I post something on flickr and take a few moments to go through the recent photos of people I follow there, it’s like they scream at me, my mind screams at me, that I’m trapped and wasting my life on things I don’t need to be wasting it on.

But, contrary to the popular belief, I’m not trapped because I’m too stubborn and cant take myself out any time I would decide to do it. What traps me are immigration laws and my condition that makes me a care-needed individual every time I set my foot outside.

Doesn’t hurt any less though.

Being completely unable to decide anything is one of the more annoying depression symptoms.

Sometimes it makes me have a panic attack in a store, unable to choose between a blue jacket and a green one, sometimes it makes me turn down a chance for a better work position, and sometimes I spend all day unable to figure out if I’m going to go to a concert by one of my favorite bands I brought ticket for 3 months ago, or give up and go home this evening.

It took me ridiculously long time to realize that I always have unexplainable bruises not because I’m clumsy and bump into things, but because I’m scratching myself to bruises.

I only wish I could stop doing it in front of people and at work.

Though if I wasn’t going to work I probably wouldn’t be scratching.

Levels of mental stability on audio scale:

Single earphone in one ear -> two earphones, but taking one out occasionally -> nose-canceling headphones on -> one earphone in one ear with music in it and headphones over it with game or drama/movies in them, to be able to listen to both at the same time.

I think there’s a meme that fits this format.

can I please have a person who would just care to talk at me (and sometimes for me) and not expect me to engage in any social interactions adequately
pretty please